What do most people try to do to become happier? They try to make major changes to their circumstances. They’ll buy a new house, get a new job or move to another city. However, these tactics are not very effective (which probably explains why so many people struggle to be happy). Surprisingly, researchers can only predict about 10% of one’s happiness based on data on a person’s life circumstances. The reason is largely due to the fact that people tend to adapt to changes in their life circumstances so that their level of happiness returns to their set point. Every person can create happiness by doing positive things and do not look at the materials to find get happiness.
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